How do you measure your inches lost? Do you just step on the
scale? Do you take out a measuring tape and try to see where you may have
reduced in size? You may be surprised to
know that many people who try to measure themselves don’t do it right. By taking inaccurate measurements, you’re
risking holding yourself back in your progress and/or your motivation to
continue. In addition to stepping on a scale every day, many people choose to
measure them in order to determine just how much weight they are losing during
their diet and fitness journey. But how can you be sure that you can accurately
measure your inches lost so that you know that you are on the right track? Keep
reading for a few helpful tips.
